Body Building
Body works class
Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak.
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Class Trainers
Kevin Nomak
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34
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185-190 pounds
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5’11’
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Co-Founder
Event Hours(6)
Monday
06:00 pm – 07:30 pm
Weightlifting
Kevin NomakTuesday
06:00 pm – 07:30 pm
Weightlifting
Kevin NomakThursday
12:30 pm – 02:00 pm
Weightlifting
Kevin NomakFriday
12:30 pm – 02:00 pm
Weightlifting
Kevin NomakSunday
11:00 am – 01:00 pm
Weightlifting
Kevin NomakSunday
01:00 pm – 03:00 pm
Body works
Kevin Nomak
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels
We believe that true wellness encompasses mind, body, and spirit—and that we achieve it best as a whole community.
Los Angeles, California USA
Tamale, Ghana
Lagos, Nigeria
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