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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Food Recovery & Distribution Services

Our mission is to achieve the U.N.’s SDG #2: “End hunger, achieve food security, improve nutrition and promote sustainable agriculture.” Through our food recovery, nutrition and agriculture education along with our Mobile Pop Up Food Pantry, we service low-income families, underserved communities.

Fun, Fitness Classes

Physical activity reduces our risk of obesity, heart disease, diabetes, and cancer. It also helps us sleep better and improves our mental well-being. With that in mind, we offer fun, culturally relevant fitness classes such as Afro-Fusion, Zumba, African Dance, Hip Hop and much more!

Self-Care & Stress-Relief

Our certified wellness instructors teach Yoga and other mindfulness-based stress reduction tools that assists an individual to become self-actualized. This means that one has the energy, mental clarity and discipline needed to direct their actions towards the goals they set for themselves.

Our Weekly Schedule

Check our schedule for upcoming food giveaways and wellness education courses.

No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events available!

Caring Wellness Professionals

All of our practitioners are very passionate about helping and healing others and we have selected our team very carefully. Together we aim to help each of our clients find exactly the treatments they need to help them achieve and maintain perfect health, and together, as a team, we are here to support you on your path towards health and well being.

Contact Us
Balance Body & Mind

Learn about the mind-body connection.

Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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Improve Your Life

Disover how the Founder of Let's Be Whole improved her life for the better.

Our Team

Let's Be Whole has a team of health-minded correspondents, partners, and a worldwide community network of holistic healers and practitioners.

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Nina Womack

Program Creator & Director

Award-winning actress, filmmaker & event producer, Nina Womack is the founder of Transmedia 360°, a multimedia and branding agency. She has an extensive background in theater, film, festival and event production as well as marketing.

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Betty Burston Ph.D.

Healthcare Program Consultant

Betty Burston, PH.D. is Assistant Professor-in-Residence in the Department of Health Care Administration and Policies at the University of Las Vegas

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Dr. Farid Zarif

Healthcare Professional

Dr. Farid Zarif is a healthcare professional and highly sought leader in human nutrition science. He holds advance degrees in human nutrition science

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Rudolph A. Coleman

Rudolph A. Coleman served 25 years as Founder and Chief Executive Officer of the Health Management Resources Family of Companies. The HMR family included Health Management Resources (HMR), HMR International and the Gift of Life Foundation.

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Askia Muwwakkil

Holistic Health Practitioner/LBW Speaker

Askia Muwwakkil is a holistic practitioner, herbalist, and iridologist born and raised in Los Angeles who has been involved in the community as a businessman and health advocate for over 30 years.

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M.C. Harris

Mental Health/Co-Occurring Disorder Program Consultant

M.C. Harris is a Community Worker for the L.A. County Dept. of Mental Health where he has been employed for the past 6 years. He was introduced to the mental health peer advocacy program by volunteering at one of their contracting agency.

TESTIMONIALS

A. Kinney,

Retreat Attendee

I have to say Miss Nina Womack you changed my life. Thank you for The Womens For Wellness day. Your story is similar to mine. And you are doing great things for womens wellness. I expecailly liked the exhibit on the chakras and crystals. It opened up my eyes to a new way of wellness and spiritual healing.

 

I took alot from the program. I am on a journey of self discovery and healing. I reside in a sex trafficking sheltor. I have been through so much abuse and self harm and I wish to heal. Programs like yours is so important for the survival for victims of abuse.

 

I really feel like your wellness day gave me a boost of positive energy that I needed to carry on with my life. The testimonials were so powerful. I have too suffered from homelessness and seeing that the speakers have been through so much and have been able to make their lives stable is trully a blesing.

 

I am honored to have been apart of your wellnes day. Please keep me informed of any events in the future Miss Nina Womack. I love you and thank you from all my heart.

Dear Nina,

 

Thank you so much for inviting me to the Wellness Women’s Retreat on Friday, June 21st. I apologize that I had to leave the event a little early and was unable to tell you goodbye.

 

The retreat was so memorable and I will remember it for a lifetime.

 

I also really enjoyed listening to “your” story.

 

I would love to volunteer with your organization in the near future. I could see myself being a greeter at one of your events.

 

Sincerely,

 

Leena

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