Let’s Be Whole takes a holistic, integrated approach to whole person health, considering not just our physical body, but also our mind, emotions, and spirit. We combine traditional medicine with alternative therapies like mindfulness and mental health practices to help achieve overall wellness. Our programs encourage a balanced lifestyle that includes exercise, nutrition, and community self-care, empowering all of us to take an active role in our health journey. We love helping under-resourced communities increase access to self-sufficiency through resources and food security.
Our Focus Areas:
Holistic Healthcare, Food as Medicine, Social Services, Arts and Culture, and the Environment.
Support Our Wellness Initiatives: Give Today
Upcoming Events
Monday | Food Pantry | Tuesday | Lounge Bar | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | |||||||
Body WorksSuper stamina workout and weightlifting. | ||||||||
Monday
- Martial Arts 3/3 slots available
- Power Fitness 4/4 slots available
- Body Works 3/3 slots available
- Power Fitness 7/7 slots available
Food Pantry
- Body Works 4/4 slots available
- Power Fitness 1/1 slot available
Tuesday
- Body Works 4/4 slots available
- Power Fitness 1/1 slot available
Lounge Bar
- Body Works 4/4 slots available
- Power Fitness 1/1 slot available
Wednesday
- Martial Arts 10/10 slots available
Thursday
- Martial Arts 2/2 slots available
- Power Fitness 2/2 slots available
- Body Works 5/5 slots available
Saturday
- Martial Arts 5/5 slots available
- Power Fitness 3/3 slots available
- Body Works 3/3 slots available
Monday | Food Pantry | Tuesday | Lounge Bar | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
Body WorksSuper stamina workout and weightlifting. | ||||||||
Monday
- Body Works 3/3 slots available
Food Pantry
- Body Works 4/4 slots available
Tuesday
- Body Works 4/4 slots available
Lounge Bar
- Body Works 4/4 slots available
Thursday
- Body Works 5/5 slots available
Saturday
- Body Works 3/3 slots available
Monday | Food Pantry | Tuesday | Lounge Bar | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | |||||||
Monday
- Martial Arts 3/3 slots available
Food Pantry
Tuesday
Lounge Bar
Wednesday
- Martial Arts 10/10 slots available
Thursday
- Martial Arts 2/2 slots available
Saturday
- Martial Arts 5/5 slots available
Monday | Food Pantry | Tuesday | Lounge Bar | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
Monday
- Power Fitness 4/4 slots available
- Power Fitness 7/7 slots available
Food Pantry
- Power Fitness 1/1 slot available
Tuesday
- Power Fitness 1/1 slot available
Lounge Bar
- Power Fitness 1/1 slot available
Wednesday
Thursday
- Power Fitness 2/2 slots available
Saturday
- Power Fitness 3/3 slots available
Monday | Food Pantry | Tuesday | Lounge Bar | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | |||||||
Body WorksSuper stamina workout and weightlifting. | ||||||||
Monday
- Martial Arts 3/3 slots available
- Power Fitness 4/4 slots available
- Body Works 3/3 slots available
- Power Fitness 7/7 slots available
Food Pantry
- Body Works 4/4 slots available
- Power Fitness 1/1 slot available
Tuesday
- Body Works 4/4 slots available
- Power Fitness 1/1 slot available
Lounge Bar
- Body Works 4/4 slots available
- Power Fitness 1/1 slot available
Wednesday
- Martial Arts 10/10 slots available
Thursday
- Martial Arts 2/2 slots available
- Power Fitness 2/2 slots available
- Body Works 5/5 slots available
Saturday
- Martial Arts 5/5 slots available
- Power Fitness 3/3 slots available
- Body Works 3/3 slots available
JANUARY IS MENTAL WELLNESS MONTH
Check out our 1 minute tips on keeping your mind healthy in this short video below. Next, we invite you to meditate with Coach Rob Silver in the video series underneath.
Relax Your Mind with Coach Robert
Nourishing Communities & Empowering Lives
Tired of feeling like your health is fragmented? Let’s Be Whole embraces a holistic approach to wellbeing, where your mind, body, and spirit are interconnected. We combine traditional practices with innovative therapies to help you achieve balance and thrive. Explore our programs and discover a path to whole-person health.

Empowering Healthier Communities
Let's Be Whole is committed to building healthier communities through public health education, integrative medicine knowledge, and preventative care to reduce those trips to the hospitals. We offer workshops, alternative and arts therapies, social service resources, and innovative programs that empower individuals to take control of their total wellbeing.

Food Waste Recovery & Food Distribution
Join us in the fight against hunger! We use the therapeutic power of food to support overall health and wellbeing. We rescue perfectly good food that would otherwise go to waste and deliver it to those in need. Food is medicine and can be a powerful tool for healing and prevention. Your support helps us nourish underserved populations and reduce environmental impact.

Social & Environmental Health
Recognizing the connection between our social conditions, environment, and wellbeing, we strive to rebuild heathy communities and the planet by addressing social factors like poverty, environmental and racial discrimination that impact health. Through programs focused on social justice, racial healing, environmental, and cultural awareness, we create a more inclusive and healthy society for all.
Our Commitment
Transparency
We are dedicated to transparency in our operations and finances, ensuring that our supporters can trust that their contributions are making a genuine impact.
Collaboration
Collaboration is at the heart of our mission. We actively seek partnerships with like-minded organizations, governments, and individuals to amplify our collective impact and address complex challenges.
Innovation
Embracing innovation allows us to find creative and effective solutions to reducing health disparities. We continually explore new approaches to maximize the reach and effectiveness of our programs.
Fundraising Campaigns
Healthy Food Access
Clean Water Treatment in Ghana
Charity in Numbers
At Let's Be Whole, we believe in transparency and accountability in all our operations, prioritizing open communication and community involvement every step of the way.
We prioritize serving vulnerable communities, because everyone deserves the opportunity to thrive. By providing resources and support where they're needed most, we can help break down barriers to wellbeing and create a more equitable society for all.
We improve community health through developing stronger local food systems. We facilitate partnerships and provide resources to increase access to fresh, nutritious food in underserved areas.
Meet Our Board Members
Queen Nina Womack
Queen Mother Nina Womack is a Los Angeles native and crowned "Development Queen" in Ghana, West Africa, dedicated to uplifting communities and battling poverty worldwide. She is the founder of "Let's Be Whole," an organization providing alternative health education, mental wellness support, and food recovery and distribution, supporting…
Dr. Betty Burston, PhD
Dr. Betty Burston is an Assistant Professor-in-Residence at the University of Las Vegas, Department of Health Care Administration and Policies, with a background in economics from Cornell University and American University. She is passionate about improving health literacy through "edu-tainment," using creative mediums like film and television to…
Dr. Mondy Gold, PhD
Dr. Mondy Gold is an accomplished accountant and business management expert with over 21 years of senior management experience. He has served as Chief Accounting Officer for prominent organizations including the New York State Society of Certified Public Accountants, the Jewish Board of Family Services, and Queens General…
Pamela Thornton
Pamela Thornton is Founder and Principal of urban Land Matters, (uLM), specializing in land use planning, Black land preservation research and land management consulting services. She graduated from the University of Oklahoma, College of Law, with a Master of Legal Studies, (MLS) in Oil, Gas and Energy Law;…
Romalis Taylor
Romalis Taylor is a mental health and social services leader with 30+ years of experience in program development, administration, and community advocacy. He co-chairs the African/African American Underserved Cultural Communities Group for the DMH Quality Improvement Division and represents underrepresented groups on the Department of Mental Health System…
Don L. Williams
Don Williams is CEO of Princeton Holdings International, Princeton Healthcare Inc., and Princeton Technologies International, advisory firms which specialize in financing and developing Healthcare and Infrastructure initiatives, globally. As a global solutions provider, Mr. Williams directs, and manages a Global Team of Professionals which support healthcare and technology…
Meet Our Wellness Practitioners
Angel Aviles
Angel Aviles is an award-winning coach, motivational speaker, and bestselling author. She began her career as an actress, with a milestone leading role as Sadgirl in the gang-girl classic film, "Mi Vida Loca." In 1999, she returned to school to study multimedia production and began working as a…
Coach Maurice Odoyo
Maurice Ouma Odoyo is an experienced physical education teacher and soccer coach with over 15 years of expertise in sports education and training. A graduate of University Sports South Africa in Education and Sports, he has worked as a PE teacher and junior soccer coach across Kenya, South…
Devon Cunningham
Devon Cunningham is an artist and community healer. A spiritual, passionate and enthusiastic student of continuous learning and personal growth through traditional therapy, intuitive studies, guidance and nature. Devon finds self-exploration a key ingredient to world transformation. Devon is Certified in Music Therapy and Sound Healing. Devon co-organizes…
Patricia Imo
Patricia Imo is a skilled biochemist in nutrition and food processing with a Bachelor of Science degree from Abia State University. Her academic background provides her with a strong foundation in scientific principles and research methodologies. She is also a certified scriptwriter from TATFA Academy, demonstrating her creative…
Alfred Koroti Chelot
Alfred Koroti Chelot is a passionate biomedical scientist and advocate for reproductive health from Kenya. He specializes in reproductive health education, regularly engaging with schools to promote awareness and healthy practices among youth. A graduate of Chuka University with a degree in Biomedical Science and Technology, Alfred has…
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Our Present & Past Partners







