Our mission is to achieve the U.N.’s SDG #2: “End hunger, achieve food security, improve nutrition and promote sustainable agriculture.” Through our food recovery, nutrition, and agriculture education along with our Mobile Pop Up Food Pantry, we service low-income families, underserved communities.
Physical activity reduces our risk of obesity, heart disease, diabetes, and cancer. It also helps us sleep better and improves our mental well-being. With that in mind, we offer fun, culturally relevant fitness classes such as Afro-Fusion, Zumba, African Dance, Hip Hop, and much more!
Our certified wellness instructors teach Yoga and other mindfulness-based stress reduction tools that assist an individual to become self-actualized. This means that one has the energy, mental clarity, and discipline needed to direct their actions towards the goals one set for themselves.
Check our schedule for upcoming food giveaways and wellness education
All of our practitioners are very passionate about helping and healing others and we have selected our team very carefully. Together we aim to help each of our clients find exactly the treatments they need to help them achieve and maintain perfect health, and together, as a team, we are here to support you on your path towards health and well being.
Educate yourself with our rich collection of health-related content.
The federal government’s Department of Health and Human Services recently issued the following science-based reco ...
It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you& ...
Disover how the Founder of Let's Be Whole improved her life for the better.