Programs

All of our programs are designed to promote whole-person wellness. We provide ongoing classes, one-day workshops, health fairs and health parties that are customizable depending on an individual’s or group’s needs. We believe that:

• Wellness is multi-dimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment.
• Wellness involves your whole health—emotionally, mentally, and physically. Research shows that what’s going on emotionally affects us physically—and vice versa.

Let’s Be Whole’s core program offerings provide a conceptual model of health & wellness designed to:

• Balance and integrate the physical, mental, emotional and spiritual aspects of one’s self.
• Establish healthy and respectful relationships with others and the world around them.
• Make lifestyle choices that promote wellness.
• Participate actively in their health decisions and healing processes.