All of our programs are designed to promote whole-person wellness. We provide ongoing classes, one-day workshops, health fairs, and health parties that are customizable depending on an individual’s or group’s needs. We believe that:
Wellness is multi-dimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment.
Wellness involves your whole health—emotionally, mentally, and physically. Research shows that what’s going on emotionally affects us physically—and vice versa.
Let’s Be Whole’s core program offerings provide a conceptual model of health & wellness designed to:
Establish healthy and respectful relationships with others and the world around them.
Balance and integrate the physical, mental, emotional, and spiritual aspects of one’s self.
Make lifestyle choices that promote wellness.
Participate actively in their health decisions and healing processes.