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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery

Mon - Fri 9.00 - 17.00 Sunday CLOSED

1-677-124-44227

826 Home Street, Bronx, New York

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Your Healthy Choices

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Certified Health Professionals

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Purchase
Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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  • March 1, 2016

    How to deal with Emotional Eating

    Sed in felis velit. Quisque porta turpis vel leo accumsan porta et in sapien. Etiam consequat tellus sed mi mollis, non ultrices sem facilisis. Morbi in euismod purus. Maecenas sem felis, tincidunt non felis ac, egestas pretium purus. Aliquam at magna dapibus, max...

    by Nina Womack
  • March 1, 2016

    Lose Weight by coming to terms with the way you see yourself!

    It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothi...

    by Nina Womack
  • March 1, 2016

    How to prepare for a marathon

    Before you hit the ground running, fueling your body will be the foundation to any successful workout. It’s any lifter’s worst session when they hit the wall – glycogen stores depleted and muscles starved for nutrients. To be on top of your lifting game, you...

    by Nina Womack

Classes Timetable

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No events hours available!
No events hours available!
No events hours available!
No events hours available!
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No events available!

Don't Miss. Be There.

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February 27, 2016 @ 6:00 am - April 28, 2016 @ 9:00 pm
437 S Olive St
March 5, 2016 - April 3, 2016
Schloss Planta-Wildenberg
May 1, 2016 @ 10:00 am - August 31, 2016 @ 6:00 pm
826 Home Street, Bronx

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