Community Build Garden
4305 Degnan Blvd, Los Angeles
The word "meditation" is derived from the Latin word meditor, which means to reflect, ponder over, or consider. Meditation originated as a healing and spiritual practice in many parts of the world over 5,000 years ago. Meditation is practiced in cultures all over the world. Mindfulness training in MBSR has been shown to be effective in reducing stress […]
Youth N' Motion Martial Arts Dojo
3403 West 43rd Street, Los Angeles
Tai chi is an ancient Chinese tradition that is practiced as a graceful form of exercise involving a series of movements performed in a slow, focused manner and accompanied by deep breathing. Originally developed for self-defense, tai chi has is now used for stress reduction and a variety of other health conditions. Often described as […]
Let's Be Whole in partnership with Girls Club of L.A. will offer a two month series of alternative health workshops with activities ranging from meditation, sound & crystal healing, Reiki, nutrition, and yoga! Completely free for the community. Sponsored by the Los Angeles Department of Mental Health.
Let's Be Whole in partnership with the Los Angeles County Department of Mental Health is proud to bring a FREE self-defense workshop series to women in South Los Angeles at the Vision Theater in historic Leimert Park.