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December 2018

Current Physical Activity Recommendations from the Federal Government

The federal government's Department of Health and Human Services recently issued the following science-based recommendations for Americans released in November 2018. The second edition of the Physical Activity Guidelines for Americans discusses the proven benefits of exercise and outlines the amounts and types of activity recommended...

Let’s Be Whole Launches New Food Distribution Program

FOR IMMEDIATE RELEASE: Today, Let’s Be Whole has announced their new food distribution program called the “Whole Foods, Whole Families, Whole Communities” which aims to create "food sovereignty" and address the need for fresh whole foods such as organic fruits and vegetables in underserved communities with...